:root {
  --color-teal: #014552;
  --color-teal-soft: #026172;
  --color-charcoal: #1e272e;
  --color-gold-soft: #f3e3b2;
  --color-bg: #f5fbfb;
  --color-white: #ffffff;
  --color-muted: #6c7a89;
  --radius-lg: 18px;
  --radius-pill: 999px;
  --shadow-soft: 0 18px 40px rgba(0, 0, 0, 0.08);
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html,
body {
  margin: 0;
  padding: 0;
}

body {
  font-family: "Lato", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--color-charcoal);
  background-color: var(--color-bg);
  line-height: 1.6;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

.container {
  width: min(1120px, 100% - 2.5rem);
  margin: 0 auto;
}

h1,
h2,
h3,
h4 {
  font-family: "Montserrat", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  margin: 0 0 0.75rem;
  line-height: 1.2;
}

p {
  margin: 0 0 1rem;
}

.section-intro {
  color: var(--color-muted);
  max-width: 34rem;
}

.eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.16em;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--color-teal-soft);
  margin-bottom: 0.5rem;
}

/* Header */
.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  background: rgba(245, 251, 251, 0.96);
  backdrop-filter: blur(16px);
  border-bottom: 1px solid rgba(1, 69, 82, 0.12);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  flex-wrap: wrap;
  padding: 0.9rem 0;
}

.logo {
  display: flex;
  align-items: center;
  gap: 0.6rem;
}

.logo-image {
  height: 60px;
  width: auto;
  display: block;
}

.logo-mark {
  width: 38px;
  height: 38px;
  border-radius: 14px;
  background: radial-gradient(circle at 30% 20%, #026172, #014552);
  color: var(--color-white);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 1.2rem;
}

.logo-text {
  font-weight: 700;
  font-size: 1.1rem;
  letter-spacing: 0.04em;
}

.main-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  column-gap: 1.25rem;
  row-gap: 0.35rem;
  flex-wrap: wrap;
  flex: 1;
  min-width: 0;
  font-size: 0.95rem;
}

.main-nav a {
  position: relative;
  color: var(--color-muted);
  font-weight: 500;
}

.main-nav a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -0.3rem;
  width: 0;
  height: 2px;
  background: var(--color-teal);
  border-radius: 99px;
  transition: width 0.2s ease-out;
}

.main-nav a:hover::after,
.main-nav a.active::after {
  width: 100%;
}

.main-nav a.active {
  color: var(--color-charcoal);
}

.header-cta .btn-outline {
  padding-inline: 1.25rem;
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.75rem 1.4rem;
  border-radius: var(--radius-pill);
  font-weight: 600;
  border: none;
  cursor: pointer;
  font-size: 0.95rem;
  transition: transform 0.15s ease-out, box-shadow 0.15s ease-out, background 0.15s ease-out, color 0.15s ease-out, border-color 0.15s ease-out;
  white-space: nowrap;
}

.btn-primary {
  background: linear-gradient(135deg, #026172, #014552);
  color: var(--color-white);
  box-shadow: var(--shadow-soft);
}

.btn-primary:hover {
  transform: translateY(-1px);
  box-shadow: 0 22px 50px rgba(1, 69, 82, 0.3);
}

.btn-outline {
  background: rgba(1, 69, 82, 0.06);
  color: var(--color-teal);
  border: 1px solid rgba(1, 69, 82, 0.25);
}

.btn-outline:hover {
  background: rgba(1, 69, 82, 0.12);
}

.btn-secondary {
  background: var(--color-white);
  color: var(--color-teal);
  border: 1px solid rgba(1, 69, 82, 0.3);
}

.btn-secondary:hover {
  background: #f0fbfb;
}

.link-ghost {
  font-size: 0.9rem;
  color: var(--color-charcoal);
  opacity: 0.8;
}

.link-ghost:hover {
  opacity: 1;
}

/* Hero - Home */
.hero {
  padding: 3.5rem 0 3.75rem;
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(0, 1.1fr);
  gap: 3rem;
  align-items: center;
}

.hero-copy h1 {
  font-size: clamp(2.3rem, 4vw, 2.8rem);
}

.hero-subtitle {
  font-size: 1.05rem;
  color: var(--color-muted);
  max-width: 30rem;
}

.hero-intro {
  font-size: 1.05rem;
  color: var(--color-charcoal);
  max-width: 34rem;
  margin-bottom: 0.5rem;
}

.credibility-line {
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--color-teal);
  letter-spacing: 0.08em;
  margin-bottom: 1rem;
}

.hero-actions {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin: 1.2rem 0 1.4rem;
  flex-wrap: wrap;
}

.hero-highlights {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.pill {
  border-radius: var(--radius-pill);
  background: rgba(1, 69, 82, 0.1);
  padding: 0.3rem 0.9rem;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--color-teal);
}

.hero-image-card {
  background: var(--color-white);
  border-radius: 28px;
  padding: 1.1rem;
  box-shadow: var(--shadow-soft);
  display: grid;
  gap: 0.85rem;
}

.hero-image-placeholder {
  border-radius: 22px;
  overflow: hidden;
  background: linear-gradient(135deg, #e6f7f7, #fdfbf4);
  min-height: 260px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-image-placeholder img {
  width: 100%;
  height: auto;
  object-fit: cover;
}

.hero-stats {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  font-size: 0.8rem;
}

.stat-label {
  text-transform: uppercase;
  letter-spacing: 0.16em;
  font-weight: 600;
  color: var(--color-muted);
  display: block;
  margin-bottom: 0.1rem;
}

.stat-value {
  font-weight: 600;
}

/* Checkup Card */
.checkup-card {
  background: var(--color-white);
  border-radius: 24px;
  padding: 2rem 2rem 1.8rem;
  box-shadow: var(--shadow-soft);
  max-width: 640px;
}

.checkup-card h2 {
  margin-bottom: 0.6rem;
}

.checkup-card .checklist {
  margin: 1rem 0 1.5rem;
}

.checkup-card .btn {
  margin-top: 0.5rem;
}

.link-ghost {
  font-size: 0.9rem;
  color: var(--color-teal);
  text-decoration: none;
}

.link-ghost:hover {
  text-decoration: underline;
}

/* Sections */
.section-light {
  padding: 2.75rem 0 3.25rem;
}

.section-dark {
  padding: 3.25rem 0;
  background: radial-gradient(circle at top left, #026172 0, #014552 32%, #081b1d 100%);
  color: var(--color-white);
}

.section-dark .section-intro {
  color: rgba(255, 255, 255, 0.86);
}

.section-cta {
  padding: 3rem 0;
  background: #fdfbf4;
}

.cta-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  flex-wrap: wrap;
}

.two-col {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(0, 1.3fr);
  gap: 2.5rem;
  align-items: flex-start;
}

.split {
  display: grid;
  grid-template-columns: minmax(0, 1.3fr) minmax(0, 1.4fr);
  gap: 2.5rem;
  align-items: flex-start;
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(210px, 1fr));
  gap: 1.25rem;
}

.icon-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: 1.2rem 1.2rem 1.05rem;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.04);
}

.icon-card h3 {
  font-size: 1rem;
}

.icon-card p {
  font-size: 0.9rem;
  color: var(--color-muted);
}

.stacked-cards {
  display: flex;
  flex-direction: column;
  gap: 0.9rem;
}

.stacked-card {
  background: rgba(4, 32, 33, 0.64);
  border-radius: 18px;
  padding: 1rem 1.05rem;
  font-size: 0.95rem;
}

.stacked-card.cta-card {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  background: rgba(253, 251, 244, 0.07);
  border: 1px solid rgba(243, 227, 178, 0.4);
}

.stacked-card.cta-card h3 {
  margin-bottom: 0.25rem;
}

.service-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.4rem;
  align-items: stretch;
}

@media (max-width: 900px) {
  .service-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 500px) {
  .service-grid {
    grid-template-columns: 1fr;
  }
}

.service-grid-large {
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
}

/* Who We Serve: 3 columns top row, 2 columns bottom row (centered) */
.serve-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.serve-grid .serve-card:nth-child(4) {
  grid-column: 1;
}

.serve-grid .serve-card:nth-child(5) {
  grid-column: 2;
}

.serve-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: 1.5rem 1.4rem 1.3rem;
  box-shadow: 0 12px 35px rgba(0, 0, 0, 0.05);
}

.serve-card h2 {
  font-size: 1.15rem;
  margin-bottom: 0.5rem;
}

.serve-card p {
  font-size: 0.95rem;
  color: var(--color-muted);
  margin: 0;
}

.service-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: 1.6rem 1.5rem 1.4rem;
  box-shadow: 0 12px 35px rgba(0, 0, 0, 0.05);
  display: grid;
  grid-template-rows: auto 1fr;
  gap: 0.5rem 0;
  align-content: start;
  min-height: 0;
  height: 100%;
}

.service-card h2,
.service-card h3 {
  font-size: 1.25rem;
  color: var(--color-charcoal);
  margin: 0 0 0.5rem;
  line-height: 1.3;
  min-height: 2.6em;
}

.service-tagline {
  font-weight: 600;
  color: var(--color-teal);
  font-size: 0.9rem;
}

.service-card p {
  font-size: 1rem;
  color: var(--color-muted);
  margin: 0;
  align-self: start;
}

.service-list {
  list-style: none;
  padding: 0;
  margin: 0.8rem 0 0;
  font-size: 0.9rem;
  color: var(--color-charcoal);
}

.service-list li {
  margin-bottom: 0.3rem;
  padding-left: 1rem;
  position: relative;
}

.service-list li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--color-teal);
}

.services-group {
  margin-bottom: 2.5rem;
}

.services-group:last-of-type {
  margin-bottom: 1rem;
}

.services-group-title {
  font-size: 1.25rem;
  color: var(--color-teal);
  margin-bottom: 0.75rem;
}

.service-bullet-list {
  list-style: none;
  padding: 0;
  margin: 0;
  font-size: 1rem;
}

.service-bullet-list li {
  padding-left: 1.25rem;
  margin-bottom: 0.4rem;
  position: relative;
}

.service-bullet-list li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--color-teal);
}

.section-header {
  text-align: left;
  margin-bottom: 1.5rem;
}

.centered-cta {
  margin-top: 1.8rem;
  text-align: center;
}

/* Checklists */
.checklist {
  list-style: none;
  padding: 0;
  margin: 0;
}

.checklist li {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
  margin-bottom: 0.5rem;
}

.checklist li::before {
  content: "✓";
  font-weight: 700;
  color: var(--color-teal);
  margin-top: 0.1rem;
}

/* Page Hero (inner pages) */
.page-hero {
  padding: 2.8rem 0 2.2rem;
}

.page-hero-inner {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) minmax(0, 1fr);
  gap: 2rem;
  align-items: center;
}

.page-hero-image img {
  border-radius: 24px;
  box-shadow: var(--shadow-soft);
}

.about-text-block {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: 1.3rem 1.3rem 1.1rem;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.04);
}

/* About page: consistent profile layout (text left, image right) for both people */
.about-profile-block {
  display: grid;
  grid-template-columns: 1fr minmax(200px, 320px);
  gap: 2rem;
  align-items: start;
}

.about-profile-content h2 {
  margin-top: 0;
}

.about-profile-image-wrap {
  /* images are static (no sticky) */
}

.about-profile-image-wrap img {
  width: 100%;
  height: auto;
  border-radius: 24px;
  box-shadow: var(--shadow-soft);
  display: block;
}

@media (max-width: 720px) {
  .about-profile-block {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  .about-profile-image-wrap {
    position: static;
    max-width: 320px;
    margin: 0 auto;
  }
}

.narrow {
  max-width: 720px;
}

/* Resources */
.resource-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: 1.6rem 1.5rem 1.4rem;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.04);
  margin-bottom: 1.8rem;
}

.lead-magnet {
  background: #fdfbf4;
  border-radius: 24px;
  padding: 1.6rem 1.5rem 1.5rem;
  border: 1px solid rgba(243, 227, 178, 0.8);
}

.lead-magnet h2 {
  margin-bottom: 0.4rem;
}

.form-note {
  font-size: 0.8rem;
  color: var(--color-muted);
  margin-top: 0.6rem;
}

/* Forms */
.simple-form {
  margin-top: 1rem;
}

.form-row {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  margin-bottom: 0.8rem;
}

label {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--color-charcoal);
}

input,
textarea {
  border-radius: 10px;
  border: 1px solid rgba(1, 69, 82, 0.3);
  padding: 0.6rem 0.7rem;
  font-size: 0.9rem;
  font-family: inherit;
  outline: none;
  background: var(--color-white);
}

input:focus,
textarea:focus {
  border-color: var(--color-teal);
  box-shadow: 0 0 0 1px rgba(1, 69, 82, 0.2);
}

textarea {
  resize: vertical;
}

.form-intro {
  font-size: 0.92rem;
  color: var(--color-muted);
}

/* Contact layout */
.contact-layout {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) minmax(0, 1.4fr);
  gap: 2.3rem;
  align-items: flex-start;
}

.contact-card {
  background: var(--color-white);
  border-radius: 24px;
  padding: 1.6rem 1.5rem 1.4rem;
  box-shadow: var(--shadow-soft);
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-top: 1rem;
  font-size: 0.9rem;
}

.contact-info h3 {
  font-size: 0.9rem;
  margin-bottom: 0.15rem;
}

.contact-whatsapp {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-qr-caption {
  font-size: 0.85rem;
  color: var(--color-muted);
  margin: 0;
}

.contact-qr-image {
  max-width: 220px;
  height: auto;
  border-radius: 12px;
  display: block;
}

.contact-form-wrapper {
  background: var(--color-white);
  border-radius: 24px;
  padding: 1.6rem 1.5rem 1.4rem;
  box-shadow: var(--shadow-soft);
}

.contact-calendly-cta p {
  margin-bottom: 1.25rem;
  color: var(--color-muted);
}

/* Footer */
.site-footer {
  background: #071012;
  color: rgba(255, 255, 255, 0.8);
  padding: 1.3rem 0;
  margin-top: 1rem;
}

.footer-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  font-size: 0.85rem;
  flex-wrap: wrap;
}

.footer-nav {
  display: flex;
  gap: 1.2rem;
}

.footer-nav a {
  color: rgba(255, 255, 255, 0.8);
  font-weight: 500;
  font-size: 0.84rem;
}

.footer-nav a:hover {
  color: #ffffff;
}

.footer-disclaimer {
  padding-top: 1rem;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  margin-top: 0.5rem;
}

.disclaimer {
  font-size: 0.75rem;
  line-height: 1.5;
  color: rgba(255, 255, 255, 0.65);
  margin: 0;
}

.contact-info a {
  color: var(--color-teal);
}

.contact-info a:hover {
  text-decoration: underline;
}

/* Responsive */
@media (max-width: 900px) {
  .hero-grid,
  .two-col,
  .split,
  .page-hero-inner,
  .contact-layout,
  .serve-grid {
    grid-template-columns: minmax(0, 1fr);
  }

  .serve-grid .serve-card:nth-child(4),
  .serve-grid .serve-card:nth-child(5) {
    grid-column: auto;
  }

  .hero {
    padding-top: 2.4rem;
  }

  .header-inner {
    flex-wrap: wrap;
  }
}

@media (max-width: 720px) {
  .header-inner {
    justify-content: center;
  }

  .main-nav {
    display: none;
  }

  .hero-actions {
    flex-direction: column;
    align-items: stretch;
  }

  .cta-inner {
    flex-direction: column;
    align-items: flex-start;
  }

  .footer-inner {
    flex-direction: column;
    align-items: flex-start;
  }

}